Lower Dolpo Treks
Maximum Altitude: 5190 meters
Duration of Trek: 15 days camping
Grade: Moderate

Dolpo offers a wonderful chance to experience a landscape and culture
very different from other parts of the country. Dolpo is rugged and
remote and divided into two areas (upper and lower).
The upper region is restricted and requires a permit. The whole of
Dolpo is situated in the Shey Phoksundo National Park, 400 km west of
Kathmandu. It is a rich and diverse area lying west of the Kali Gandaki
valley just behind the Dhaulagiri massif in mid-western Nepal.
Dolpo is home to many rare and endangered animal species including the
Snow leopard, musk deer and blue sheep. The Dolpo region has only been
opened to foreigners since 1989.
One of the many highlights of the lower Dolpo trek is the flat upper
valley, which contains a number of interesting villages mostly
inhabited by people of Magar & Gurung origins. There is a number of
Buddhist and Bon temples to see along the way.
Itinerary:
| Day
1 |
Arrival Kathmandu - transfer hotel - tour briefing |
| Day
2 |
Sight seeing in Kathmandu |
| Day
3 |
Transfer airport - fly Nepalgunj (1 hour) - transfer hotel |
| Day
4 |
Transfer airport - fly Juphal - trek Hanke (2660m) |
| Day 5 |
Hanke/Samduwa |
| Day 6 |
Phoksundo Lake (3600m) |
| Day 7 |
Rest at Lake Phoksundo |
| Day 8 |
Cross Baga La (5090m) and camp next side |
| Day 9 |
Numla base camp |
| Day 10 |
Cross Numla (5190m) then trek Dho Tarap (4040m) |
| Day 11 |
Rest at Dho Tarap |
| Day 12 |
Big cave (3600m) |
| Day 13 |
Lahini (3200m) |
| Day 14 |
Tarakot (2800m) |
| Day 15 |
Dunai (2150m) |
| Day 16 |
Jhupal (2500m) |
| Day 17 |
Fly Kathmandu - transfer hotel |
| Day 18 |
At leisure in Kathmandu |
| Day 19 |
Transfer airport - flight to onward destination. |