Trek FAQS

Q. How fit do I need to be?

Trekking in Himalaya, each and every trek is a different, some are hard with high altitude passes, some are technical and some are easy with not much major passes. But it’s for sure all involve hiking from 4 hrs to 8 hrs a day, the trails vary from wide dirt tracks, to steep rocky steps and we always advice to take your time and ascend slowly. So generally you must be fit, but make sure it’s not matter of age, its matter of fitness.

Q. What sort of accommodations used on the Tea House trek?
Tea houses are generally locally built with unique local design and are reasonably comfortable. Depending on region they provide single, double or dormitory room. Generally the toilet facilities will be outside but some place they might offer attached as well. Most tea houses provide a mattress, pillow and a quilt or blanket so it’s always advisable to take your own sleeping bags.

On our camping treks, we will use tented accommodations, our staffs will set all up for you sleeping tent, toilet tent, shower tent, kitchen tent and dinning tent.

Q. What do I need to take?

The weather in the Himalaya is unpredictable and it’s always advisable to fully gear up. See below for help list.
Body wear: T-Shirt, long sleeves, half pants, long trouser, warm jackets, fleece jackets, Gore- Tax wind & water proof jackets and trouser, warm trouser, sleeping bag, down jackets, rain coat/umbrella, inner wears.

Head wear: Sun hat, woollen hat/fleece hat, sun glasses, snow goggles, and scarf

Hand wear: Gloves, fleeces finger gloves, gore-tax water proof gloves

Foot wear: Warm woollen Socks, trekking boots, sandals, running shoes and snow gaiters

Accessories: Personal toiletries, personal first aid kit, sun block, lip cream, shampoo, soap, shavers, moisturizer, passport copies, pocket knife, camera and film, towel, water bottle, music and books, trekking poles, flashlight/torch, repairing kits, water purifying tablets.

Q. What about altitude sickness?

Acute Mountain Sickness (AMS), commonly known as altitude sickness, is an extremely serious, potentially fatal condition. It can occur at altitudes above 2,000m, more usually above 3,500m. There are simple and effective steps to control the risk of AMS. All our guides are fully trained and experienced in dealing with AMS.

The main thing is to drink plenty of fluids, take your time, avoid straining yourself, keep an eye on each other and always enjoy the beauty, culture and friendly. And avoid drinking alcohol and too much of smoking.

Q. How Qualified are the guides?

Our guides are loyal employees of the company, so you can trust on them fully. They are fully licensed to lead any treks. We as a professional, every year manages various training to give updates to our guides like English Language, first aid, high altitude sickness, emergency handling or problem solving techniques etc.