lower dolpo trek

Trip Facts

Duration: 19 days

Lower Dolpo Trek

Itinerary Overview

Day 01:     Arrival Kathmandu – transfer hotel – tour briefing
Day 02:     Sight seeing in Kathmandu
Day 03:     Transfer airport – fly Nepalgunj (1 hour) – transfer hotel
Day 04:     Transfer airport – fly Juphal – trek Hanke (2660m)
Day 05:     Hanke/Samduwa
Day 06:     Phoksundo Lake (3600m)
Day 07:     Rest at Lake Phoksundo
Day 08:     Cross Baga La (5090m) and camp next side
Day 09:     Numla base camp
Day 10:     Cross Numla (5190m) then trek Dho Tarap (4040m)
Day 11:     Rest at Dho Tarap
Day 12:     Big cave (3600m)
Day 13:     Lahini (3200m)
Day 14:     Tarakot (2800m)
Day 15:     Dunai (2150m)
Day 16:     Jhupal (2500m)
Day 17:     Fly Kathmandu – transfer hotel
Day 18:     At leisure in Kathmandu
Day 19:     Transfer airport – flight to onward destination.


  • Accommodations in Kathmandu twin share with breakfast
  • Twin sharing basis hotel in Nepalgunj with Dinner
  • Guide, cook and kitchen support staff.
  • Mules or porters for luggage on the trekking.
  • All meals during the treks
  • All camping and cooking equipments.
  • All camping Charges.
  • Clients Airfare Kathmandu-Nepalgunj-Juphal-Kathmandu 
  • Dolpo restricted area permit fee.
  • National Park fees
  • All travel expenses for Nepali staffs.
  • All pick up and drop services.
  • All local official donations if any.
  • Sightseeing in Kathmandu (Boudhanath, Pashupatinath and Bhaktapur) with tour guide


  • Insurance for Clients and Emergency Rescue and medicines and medicals.
  • Sightseeing entrance fees in Kathmandu.
  • Personal beverages.
  • Lunch and dinner in Kathmandu.
  • Domestic access baggage charge (Kathmandu to Nepalgunj weight limit is 20 kg and Nepalgunj to Juphal weight limit is 15 kg).
  • Sleeping bag & mattress during trip.
  • International flights.
  • Flight cancelations & its further more expenses
  • Tips

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