See below for help list:
What do I need to Trek?
What do I need for Motorbike Tour?
What do I need for Mountain bike Tour?
Personal toiletries, personal first aid kit, sun block, lip cream, shampoo, soap, shavers, moisturizer, passport copies, pocket knife, camera and film, towel, water bottle, music and books, flashlight/torch, repairing kits, water purifying tablets.
Acute Mountain Sickness (AMS), commonly known as altitude sickness, is an extremely serious, potentially fatal condition. It can occur at altitudes above 2,000m, more usually above 3,500m. There are simple and effective steps to control the risk of AMS. All our guides are fully trained and experienced in dealing with AMS.
The main thing is to drink plenty of fluids, take your time, avoid straining yourself, keep an eye on each other and always enjoy the beauty, culture and friendly. And avoid drinking alcohol and too much of smoking.
Biking in Himalaya, each and every trip is different, some are hard and technical, and some are easy. But it’s for sure all involve biking from 5 hrs to 7 hrs a day, the trails vary from wide dirt tracks, to steep rocky ups and down but we advice to take your time and ascend slowly. So generally you must be fit.
Yes, it is advisable to get travel insurance. We do not sell insurances so you have to buy from your own country. Insurance cover is not automatic and insurance is not included in the trip cost. Make sure your insurance covers accidental, evacuation, medicals etc.
Please note that Nepal is 5 hours and 45 minutes ahead of GMT
Yes, you have two choices to acquire a visa for Nepal:
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